Thursday, December 22, 2011

Boredom = Eating

That's what I realized this week: boredom = eating (for me, at least).  I didn't realize this by being bored and overeating, though.  Just the opposite.  I have been keeping myself busy all week, finishing a book, Christmas shopping, getting packed and ready to head to PA.  And, I haven't been snacking.

Hmmm, maybe that's the key.  Stay busy to avoid mindless eating.  I think I can do that, especially now that I have my Kindle, and my energetic kids.  Instead of picking up the snacks, I'll start doing something instead.

Speaking of doing something, today's tasks are calling!  Here I go.....

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